Today we will continue the conversation about osteochondrosis and illuminate the symptoms, causes and minimal treatment needed for osteochondrosis of the spine.Since, according to statistics, this type of osteochondrosis is less common (although it will be more accurate to say that the thoracic osteochondrosis due to the slight anatomical mobility of this region is not initially manifested), this means that many people do not know that they have a degenerative spinal disease.And, therefore, they do not take action to prevent its further development.
The latter is not necessary at all, but the symptoms of osteochondrosis of the thoracic region are similar and we need a more complete differential diagnosis.
And in general, doctors accurately noticed that the osteochondrosis of the spine is similar to a chameleon, disguised as other diseases - a heart attack, acute cholecystitis or appendicitis, pancreatitis, renal colic in MKB, asthma, ulcer ...
Symptoms of osteochondrosis of the spine - signs of disease
- The pain between the blades may be stupid, but sometimes patients complain that between the shoulder blades, as if the stake was directed;
- Developing pain when lifting the upper extremities, tendencies on the side, rotating the body;
- During irritation, even pain can appear in deep breath, cough, sometimes it is simply impossible to breathe full;
- Physical activity and many hours of landing in a static position (drivers, office employees) increase symptoms;
- Breast squeeze;
- increased muscle tension of the painful area (muscle protection);
- stiffness of movements;
- In advanced stages, abdominal pain, all types of digestive system disorders, kidneys and reproductive systems are possible;
- The limbs begin to freeze, even decreases from local temperature, or, on the contrary, a burning sensation appears in the legs.
Symptoms of thoracic osteochondrosis can echo with a clinic of cardiovascular system diseases (heart pain, giving left shoulder blade, numbness of the hands, loss of sensitivity, crawling goosebumps), respiratory system (chest pain, gastrointestinal tract (nausea).
You may also suspect the development of international neuralgia.
Since the thoracic spine is large enough, the symptoms often depend on which vertebra is most affected by the dystrophic changes.
Complications of osteochondrosis of the chest region
Further progression of the disease leads to the appearance of extensions, and then the hernia of the intervertebral discs.
Deformed vertebrae, with unsuccessful motions, can easily squeeze the rotation canal, which will lead to a violation of blood supply to the internal organs, cardiovascular and endocrine systems can suffer more.
Causes of osteochondrosis of the spine of the chest
- In the first place is scoliosis so common in children;
- injuries;
- Pathology of ribs;
- flat longitudinal and transverse feet;
- Age -related changes in joints, so -called salts deposition, including in the back;
- violation of mineral metabolism, mainly calcium;
- Strength training classes with vertebra trap - stroke, fall.
Predisposed factorsIt is excessive weight, prolonged decreased activity, hypodynamia of a modern person as a whole, childhood or, on the contrary, excessive physical activity, food rich in salts and toxins.
Long -term hypothermia, chronic stress has an impact.
It is not sad, but even a physiologically derived pregnancy changes the center of gravity, creates a large load on the spine and is a provocative factor in the development of osteochondrosis of the spine.
Diagnosis of thoracic osteochondrosis
First of all, an X -ray, then, if necessary (in the presence of hernias, extensions, sliding beads), a spine MRI, for differential diagnosis with cardiovascular system diseases of an electrocardiogram.With additional signs and signs of kidney pathology, ultrasound is described.
Treatment of osteochondrosis of the spine of the chest
Traditionally, modern medicine offers to stop the deterioration of analgesics, muscle relaxants, antispasmodics, non -steroidal anti -inflammatory drugs, heat oils, waste.
Diuretics are prescribed for faster removal of edema.
To reset the fabric and discs, the chondroprotectors are offered a long course.
After acute pain, physiotherapy (electrophoresis, magnets, amplulk, darsonval, ultrasonic therapy), exercise therapy, massage (classic, point, vacuum, honey), manual therapy that facilitate tissue nutrition and their oxygen enrichment, acupuncture, acupuncture, acupuncture.Hirudotherapy - treatment with caterpillars.
True, in the last cases, it is important to find a truly known specialist, sometimes after communicating with a unprofessional manual, the situation can become much worse.I think other amateurs can hurt without that problem again.
All of these impacts relieve spasms, swelling, bring muscles to tone, contribute to the formation of muscle lanes.Vacuum massage from the banks improves blood microcirulation in the affected areas, relieves old tension.
Equipment is used for local elimination of displaced vertebrae.
Prevention and food for osteochondrosis
- It is necessary to significantly reduce the presence of salt, smoked meat, pickles in the diet.
- It is better to abandon alcohol, stimulating drinks.
- The vast majority are recommended in vegetable and fruits, greens.
- It is useful for vitamin B -rich nutrition, these are nuts, legumes, fish and seafood, fermented dairy products.
It is highly recommended to think about goodorthopedic mattress, pillow,Suitable workplace with spine support.It is important to interrupt every hour in the sitting activity or driving a car - to pass, or even stretch your muscles with yourself - massage or small gymnastics.
It is better to wear comfortable and durable shoes.Share correctly the severity you need to transfer (preferably 2 hands evenly).
During the prayer period, it is important to start involved in exercise therapy (the complex of physiotherapy exercises).Swimming classes have been shown a lot.
Exercises for osteochondrosis of the spine of the chest
Gymnastics for osteochondrosis of the chest spine includes a complex of 12 carpet exercises, designed for 20 minutes of leisure time in a calm atmosphere.
The severely distorted movements are categorically prohibited, gymnastics should be performed smoothly, fixing at extreme points for 5-7 seconds.
If the heartbeat grows too much when you perform, you have to slow down a little, give yourself a few minutes to relax.In the therapeutic gymnastics in breast osteochondrosis, you do not need recording and speed, the maximum thinking and extension of the chest muscles is more important.
Planck exercise and respiratory exercises that can facilitate a spasm are also highly recommended when it is not possible to breathe, nor move with deterioration of breast osteochondrosis.
In a state of forgiveness, it often hangs on the junction bar, the horizontal bar for the spine extension under the load of its own weight is often recommended.Only, in any case, after hanging, it is impossible to jump out of the straps, a sharp shock can greatly damage the beads or violate the nerve.